Anastasia integrates her knowledge of sports medicine with a deep-rooted passion for holistic healing, offering bodywork that supports both the physical body and the nervous system. Her education is rooted in Kinesiology and physical therapy courses, yoga teacher training, a stretch practitioner certificate, and continuing education in Thai-bodywork. She is completing her massage license. She has thousands of hours of experience with hands-on care. This depth of training shapes a intuitive touch… one that helps clients unwind tension and reconnect with ease. Her goal is to connect you back to your forever home, to feel comfort in your body in order to live a life with less tension.
Meet The Practitioner — Anastasia
The name Solara is inspired by the sun, a symbol of vitality, warmth, renewal, and growth. Just as the sun nourishes life and encourages everything it touches to expand, Solara Bodywork was created to help you reconnect with your body, restore your energy, and move through life with greater freedom and ease.
At Solara, bodywork is more than temporary relief. Through therapeutic stretching, mobility-focused bodywork, cupping, and restorative touch, each session is designed to help you release tension, improve movement, calm the nervous system, and develop a deeper connection with your body. When we slow down and listen to what the body has been trying to communicate, healing becomes possible.
My goal is to create a space where you can reconnect with yourself, revitalize your spirit, and feel more at home in your body. As pain, stress, and restriction begin to soften, many people discover they have more energy for the things that matter most: pursuing their goals, enjoying meaningful relationships, exploring new opportunities, and living with greater presence and confidence.
Solara Bodywork is rooted in the belief that when the body feels supported, the mind becomes clearer, the spirit feels lighter, and life has room to expand. Because feeling your best isn't just about moving better. It's about creating the freedom to live more fully. ✨☀️
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